Freestyle Flow (Part 1)

I know the feeling.. you are in a middle of a dance and someone invites you to take up space - brain freeze!

This is your body's reaction to a stressful moment where suddenly all the dance moves you've learn suddenly disappears.

Don't worry, I'm here to hold your hand - we will conquer this challenge together!

I've gathered many exercises with tips and tricks of how to broaden your own improvisation and truly unlock the flow so you never freeze again -

both in solo and when dancing in couple.